L-Tyrosine – is an amino acid that will promote the production of neurotransmitters called Norepinephrine and Dopamine. When levels of these neurotransmitters are higher we experience less hunger, less desire to eat and more energy.
Over time the appetite suppressant prescribed for weigh loss doesn’t work as well because they may have depleted your dopamine and/or Norepinephrine levels. L-Tyrosine, at a good enough dose, bumps up Dopamine levels to work as well as they did the first day you took them. The biggest mistake patients make is not taking enough.
L-Tyrosine can be taken 1 to 3 times a day, start with 1 capsule 2 times a day and work your way up until you see results. If you feel it is not working, you are not taking enough. Possible side effects: insomnia, headache or palpitations. This means you are on too much. So decrease your dose. L-tyrosine can be taken by itself and /or with Phentermine. Prolonged use of L-tyrosine may require the use of 5-HTP.
Click here for more potent ways to use tyrosine for weight loss.
Weight Loss Formula – Weight Loss Formula’s claim to fame is the largest dose of chromium avaliable by a long shot (4,000 m.c.g). At this dose most people have no carb cravings within a few days by helping maintain more stable blood sugar levels. The average dose is between 4 to 6 caps. per day. The dose should be adjusted to your needs. This supplement does not cause any side effects. In addition to chromium, our Weight Loss Fromula includes many other valuable ingredients, like Irvignia, Milk Thistle and Green Tea extract.
Conjugated Linoleic Acid (CLA) – A naturally-occuring polyunsaturated fatty acid that has been shown in animal studies and human clinical trials to help enhance muscle growth, decrease abdominal fat and improve insulin sensitivity. Take two softgels 2 times a day (preferably before meals).
5-HTP: 5-HTP is a precursor to serotonin production. Maintaining healthy levels of serotonin is important to promoting healthy calmness, healthy eating patterns, reducing carbohydrate cravings, and supporting healthy sleep. Take 1 to 3 capsules 1 to 2 times a day, preferably before evening time (or an hour before bedtime).
Chromium to kill carb cravings. Click here to find out more.
Other supplements to consider:
Gaba – is recommended to promote a sense of calmness, reduce anxiety, and support healthy levels of Gaba. Take 1 to 2 capsules 1 to 3 times a day.
L-Theanine: is an amino acid that helps reduce the overproduction of a neurotransmitter called glutamate. By reducing this neurotransmitter the person experiences a level of mental calmness, is able to focus more and feel more relaxed. Take 1 to 2 capsules up to 3 times a day.
Magnesium can be used for anxiety, insomnia, muscle cramps and constipation. For constipation magnesium helps by drawing water into the colon. The increased amount of water in the colon helps in softening stool so it passes more easily. Magnesium supplements are easy to find and cheap, but not nearly a big enough dose to treat constipation. For constipation the minimum dose would be 800 mg. An average dose would be 1200 mg, and some people need 3000 mg.
EPA-DHA – This is good for your brain and heart. There have been volumes written and thousands of studies to show how wonderful this is for your health. Take up to 4 per day of the triple strength gel caps (900mg).
Adrenal Support – Adrenal Support contains the most powerful and effective combination of ingredients for the adrenals ever in existence. The only other way to get these ingredients would
be to purchase many separate bottles for 10 to 20 times what we charge for our formula. We have an adrenal questionnaire that rates your adrenal symptoms. After filling it out I ask you to take 2 caps every morning. Then in a month or so compare your current list of symptoms with the original you filled out. In almost every case, people notice an obvious great improvement in their overall symptoms .
DHEA is a hormone of youth that declines with age. It is fantastic, too fantastic to try to summarize here. I suggest men limit DHEA to 25 mg. as higher doses will cause an increase in their estrogen levels.DHEA converts to testosterone in women and converts to estrogen in men. 50 mg. for most women will give them a teenage level of testosterone. This may give them a sex drive. If it doesn’t help enough, we will add testosterone cream to the clitoris. 50 mg. of DHEA in women will increase their testosterone enough to give them physical strength
and allow them the capacity to rebuild muscle similar to when they were teenagers. This testosterone level will also give them a calm self confidence; emotional strength.
Multi-4 – Our Multi-4 is a power packed multi meant to be taken at 2 twice per day. It is a complete multivitamin/mineral formula that features a whopping 1,000 mg. of vit C; a mega dose of iodine, based on the average Japanese intake which is hundreds of times more than the average American intake; a robust vitamin D dose; therapeutic doses of the colored antioxidants. Lycopene, lutein, astaxanthin and beta carotene; a large dose of chromium, magnesium, all the trace minerals, 75 mg. of the B vitamins including over 16,000% of the RDA of B12.
Vitamin D3 (5000 IU) – Vitamin D 5,000 units is 2.5X the upper limit of safety if you believe the government. This can be made by a young sunbather in 5 minutes. 5,000 units aren’t enough to get to an optimum level but are much better than taking less. I can’t do justice to vitamin D by trying to tell you what it does in a paragraph. You may check out www.vitaminDcouncil.org if you wish. Vitamin D3 (10000 IU) – Vitamin D 10,000 units is enough for most to get near an optimum blood level. Check out www.vitaminDcouncil.org for info on Vitamin D.
