If you suffer from low energy of any degree, you probably constantly feel drained, resulting in a general feeling of lethargy and less motivation. Inadequate energy levels will negatively affect your physical, mental, and emotional health, so it’s important that you take the necessary steps to address your energy levels. At Innovative Medicine in Lafayette, IN, we offer several different treatments and techniques that can help increase your energy levels.
What Can I Take for Low Energy?
If you feel sluggish, unmotivated, lethargic, and tired, you are likely suffering from low energy levels. Most people who suffer from this condition want a quick fix, so they reach for just that: an extra shot of espresso in their morning and afternoon latte, a Red Bull, or a six-hour energy drink that will get them through the day. However, it’s not unusual, especially when you’re not making the right lifestyle choices, to feel even worse after these drinks.
Excess caffeine taxes your adrenal system, making you feel even more drained once that caffeine wears off. If you want to transform your lifestyle and experience naturally increased energy levels, we can help. You don’t have to rely on caffeine and artificial energy; you can get the real thing. With some supplements, lifestyle changes, and new habits, you can address your energy levels, and in doing so, improve your daily life.
Taking Adrenal Supplements
If you’ve made unhealthy choices that have taxed your adrenal system, such as consuming an excessive amount of caffeine for an extended period, we have a supplement that can help. At Innovative Medicine, we offer an Adrenal Formula that can improve your adrenal gland function.
This treatment process is simple; all you have to do is schedule an appointment, complete an adrenal questionnaire, and then consume two of the adrenal formula capsules per day. After two months, we will reevaluate your symptoms. Most patients show improvement after undergoing this treatment. A healthy adrenal system leads to naturally increased energy levels.
Changing Your Sleep Habits
The amount and quality of your sleep affect your energy levels in more ways than you may realize. Staying up an hour or more past your ideal bedtime can drain your energy, and when you don’t get enough sleep regularly, you can set yourself up for chronic low energy levels and other health issues. If you don’t get enough sleep each night, we can help change that.
We offer different sleep supplements and can provide you with effective techniques that will improve the quantity and quality of your sleep, which will naturally increase your energy levels. You’ll be amazed at the positive effect that the right amount and kind of sleep can have on your energy levels.
Eating a Healthier Diet
Your nutrition choices directly impact your energy levels. Foods that spike your blood sugar may initially give you a burst of energy, but that inevitable crash will come; it’s only just a matter of time. By overhauling your diet, evaluating your food choices, and making healthier habits when planning your daily meals, you can increase your energy levels and maintain stable blood sugar long-term.
Taking the Right Energy Supplements
We also can help address your energy levels by prescribing you the right kind of energy supplements. Our supplements are high-quality and are custom manufactured. We offer energy supplements like our Super Immune/Formula #2 capsules and our Multi-4 capsules. These high potency supplements will give you everything you need to increase your energy levels naturally while also supporting your overall health and wellness.
We can also prescribe you an effective B-12 that we can administer in drops or as an injection, as well as instant energy pills. Our Energy 1 and Energy 2 pills contain a variety of natural nootropics that we offer in sample forms so that you can try them for yourself and experience their effectiveness before committing to an entire bottle. Additionally, we can prescribe amphetamines as needed based on your health history and your current health condition.
Evaluating Your Hormones
Sometimes the primary cause of low energy is simple a hormone deficiency. We can measure your hormones levels and devise a treatment plan that can balance your system. Hormone replacement therapy offers many benefits to both men and women. If you find yourself suffering from low energy levels and many other symptoms associated with hormone deficiencies, seeking this treatment can help balance every area of your life and increase your energy.
We can also test your thyroid, as an inactive thyroid can also lead to insufficient energy levels. We’ll evaluate your thyroid and present you with treatments that will restore normal function and, in doing so, improve your energy levels.
Experience All of the Benefits of Increased Energy Levels
If you’re looking for an effective way to increase your energy levels, we have plenty of options, and they all work. Our experts can evaluate your symptoms and choose the right energy treatment plan for you. Contact us today at Innovative Medicine in Lafayette, IN, to schedule a consultation with one of our experts to learn more about the different supplements and techniques that increase your energy levels and your motivation.
