Testosterone is a steroid hormone that is present in high levels in healthy men. It is often associated with promoting a healthy sex drive, but it actually does a lot more than that. The hormone can affect many other health factors, including body fat, muscle mass, bone density, red blood cell count, and even your […]

Losing weight can be a challenging task especially if you’re only relying on your own knowledge and information. The best way to lose a large amount of weight in a relatively short time is to actually seek assistance. Whether it’s from fitness professionals or even a clinic that can offer proper advice on how you […]