The Innovative Medicine journal
Writing from Charles Turner, M.D. on hormones, thyroid, metabolism and the testing that explains chronic symptoms — direct, specific, and occasionally at odds with the standard advice.
Weight and metabolism
Discover what's the best weight loss shot for effective body management and personalized care options.
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Nutrients and methylation
Discover the differences between B12 shots and vitamin supplements for optimal health.
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Women's hormones
Discover 10 delicious substitutes for egg in salmon patties that cater to various dietary needs.
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Women's hormones
Discover essential foods to avoid when taking metformin for effective PCOS management.
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Nutrients and methylation
Discover why food is not a reward and explore healthier emotional coping strategies.
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Weight and metabolism
Unlock your health potential with the bmincalculator for accurate BMI insights and guidance.
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Weight and metabolism
Discover effective strategies to manage hormonal belly fat in women and reclaim your confidence.
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Weight and metabolism
Discover what carbs to avoid to lose belly fat and make informed dietary choices for effective weight loss.
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Women's hormones
Achieve 15,000 steps a day with practical strategies for improved health and well-being.
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