The Innovative Medicine journal
Writing from Charles Turner, M.D. on hormones, thyroid, metabolism and the testing that explains chronic symptoms — direct, specific, and occasionally at odds with the standard advice.
Weight and metabolism
Discover what is my calorie deficit and its crucial role in effective weight management.
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Weight and metabolism
Discover effective weight loss plans that work for lasting success and sustainable lifestyle changes.
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Weight and metabolism
Discover the benefits of a weight loss plant-based diet compared to traditional eating habits.
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Weight and metabolism
Learn how to get rid of cortisol belly fat with effective lifestyle changes and stress management.
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Men's health
Discover the key signs of female hormone imbalance that can impact your health and well-being.
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Functional medicine
Discover how hormone imbalance can cause dizziness and explore effective treatment options.
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Weight and metabolism
Learn how adrenal stress belly fat forms and discover effective management strategies.
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Weight and metabolism
Discover how plant-based protein aids weight loss by promoting fullness and reducing calorie intake.
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Functional medicine
Learn how to tell if you have a hormone imbalance with our step-by-step guide.
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